Yoga, safe sex and diabetes advice

Cooloola Coast Wellness Yoga now have gift vouchers available for purchase, so you can share the love. Glenda offers beach yoga Tuesdays 6-7am left of the tower at Rainbow Beach, and session for all ages and levels at Tuncunba Hall Tin Can Bay - call 0427 864 220. BYO water and towel!

On the third Tuesday of the month, there is a sexual health outreach - Safe your Sex is at the Cooloola Coast on Tuesday February 19. Come on in for a free STI test, free condoms, free pregnancy test, a chat and a nice cold ice block. Amanda provides a confidential, free service - 9.30-11.30am at Tin Can Bay Library and from 12.30-2.30pm at Rainbow Beach Community Hall.

Come along to our free Type 2 Diabetes Workshop covering information on T2D, self-management practice, healthy lifestyle behaviours, and how to access further support in the local community.   The workshop runs from 9am – 1pm Thursday February 21. Carers and family members are welcome to attend. Loads of information and a great way to get motivated to stay healthy. Bookings are essential phone 54799670.